Healthy Body, Healthy Mind

Learn how to easily incorporate more vegetables into your family’s lives with our Nutritional Series featuring Corporate Chef Scott Seddon and Expert Nutritionist Shannon Bonsell!

Sweet & Sizzlin’

Grilling Recipes

Keep your kitchen cool by firing up the grill. These simple, healthy meal ideas are perfect for kicking off the summer grilling season. Loaded with our family-grown veggies, these fresh and delicious recipes are perfect for a Saturday afternoon barbecue or even a weeknight dinner.

Grilled Mini Sweet
Pepper Kabobs

Plant-Based
Chimichurri Kabobs

Mini Sweet Pepper
Cobb Salad

Grilled Mini Sweet Pepper
Crab Cakes

Grilled Mini Sweet Pepper
Caprese Salad

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Veggie Lovers Pizza

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Green Bean Parmesan Crispers

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Sweet ‘N Savory Snack Board

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Mini Veggie Snack Boats

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Broccoli Frittata Fingers

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Kid-Approved Vegetable Slaw Salad

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Pero Family Veggie Spiral Bolognese

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Hummus Stuffed Mini Sweet Pepper Bites

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Farmer’s Harvest Mini Sweet & Broccoletti Flatbread

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English Pea Pesto Pasta

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Butternut Veggie Spirals Carbonara

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Easy Peasy Peas

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At Pero Family Farms, we know the importance of le

At Pero Family Farms, we know the importance of leaving the earth in the best possible condition for future generations to come. We pride ourselves on sustainable farming techniques every single day; not only #EarthDay. Find out more about how we've been taking care of the earth for over five generations of family farming: https://www.perofamilyfarms.com/about-us/ (or at the link in bio)

Refresh your palate with Pero Family Farms Asian S

Refresh your palate with Pero Family Farms Asian Snap Pea Salad! Featuring our crisp Snap Peas, Mini Sweet Peppers, Mini Cucumbers, and juicy mandarin oranges, all dressed in a flavorful blend of olive oil and soy sauce, you'll spring into a symphony of fresh flavors in every bite!

Skip the takeout this week and make this easy Srir

Skip the takeout this week and make this easy Sriracha Shrimp & Green Bean Stir Fry at home. Ready in under 10 minutes, and served over our fresh Cauliflower Rice, this dish is a no-brainer to keep the whole family happy! Grab the recipe at the link in our bio. What's your favorite take-out dish to recreate? Let us know in the comments.

#perofamilyfarms #familyfarm #food #foodie #foodlover #cooking #tasty #yummy #healthy #hungry #eatingfortheinsta #healthyfood #cleaneating #healthyfoodchoices #chefmode #foodlover #instafood #foodoftheday #vegetables #veggies #farmfresh #perosnappeas #perofamilyfarms #recipeready #sriracha #perogreenbeans #greenbeanshrimp #stirfry

Skip the takeout this week and make this easy Srir

Skip the takeout this week and make this easy Sriracha Shrimp & Green Bean Stir Fry at home. Ready in under 10 minutes, and served over our fresh Cauliflower Rice, this dish is a no-brainer to keep the whole family happy! Grab the recipe at the link in our bio. What's your favorite take-out dish to recreate? Let us know below.

Indulge in the vibrant flavors of this Green Bean

Indulge in the vibrant flavors of this Green Bean Pesto Pasta Salad! 🌿🍅 Pero Family Farms crisp Green Beans, juicy grape tomatoes, tender chicken, and your favorite cooked pasta is tossed in a delightful pesto sauce to create a perfect harmony of freshness and flavor in every forkful!