Healthy Family Recipes from Pero Family Farms Delray Beach, FL

farm fresh recipes

Type Vegetable Name Below

5min

Prep Time

20min

Total Time

4Serves

Servings

appetizer, beans-peas-recipes, dinner, english-peas, kids, lunch, sides
English Pea & Pumpkin Risotto

November 15, 2019

5min

Prep Time

5min

Total Time

4Serves

Servings

dinner, lunch, salad, sides, veggie-spirals-recipes
Berry Zucchini Spiral Salad

November 14, 2019

5min

Prep Time

35min

Total Time

12Serves

Servings

appetizer, beans-peas-recipes, dinner, sides
Roasted Gourmet Holiday Green Beans

November 14, 2019

5min

Prep Time

10min

Total Time

4Serves

Servings

appetizer, beans-peas-recipes, dinner, french-beans, quick-and-easy, sides
French Beans with Pears and Blue Cheese

November 14, 2019

5min

Prep Time

35min

Total Time

10Serves

Servings

appetizer, beans-peas-recipes, dinner, sides
Sweet Green Beans & Brussels with Couscous

November 14, 2019

10min

Prep Time

40min

Total Time

6Serves

Servings

appetizer, dinner, mini-sweet-pepper-recipes, sides
Mini Sweet Pepper Stuffing

November 14, 2019

5min

Prep Time

5min

Total Time

4Serves

Servings

appetizer, beans-peas-recipes, kids, quick-and-easy, sides, snap-peas
Cheesy Stuffed Sugar Snaps

November 13, 2019

5min

Prep Time

10min

Total Time

6Serves

Servings

beans-peas-recipes, dinner, quick-and-easy, sides
Fall Harvest Green Beans

November 7, 2019

5min

Prep Time

20min

Total Time

4Serves

Servings

appetizer, asparagus, kids, sides
Asparagus Fries

November 4, 2019

Featured Green Bean Recipe

Crunchy Thai Bean Stir-Fry

America's Favorite Green Bean

Find pero family farms products near you.

Where to buy

perofamilyfarms

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Fancy doesn't have to take long--Try our English Peas with Asparagus Ribbons for a delicious side dish that only takes 10 minutes to make! Made with our Fresh English Peas & Asparagus, grape tomatoes, and parmesan cheese for a colorful and flavor-filled recipe!
English Peas with Asparagus Ribbons
Ingredients
6oz. Pero Family Farms English Peas
½ cup grape tomatoes, cut into quarters
3 Pero Family Farms Asparagus stalks trimmed into ribbons- use a carrot peeler
¼ cup pine nuts
¼ cup Parmesan cheese
1 tbsp. fresh rosemary, chopped
1 tbsp. White balsamic vinegar
1 tbsp. Olive oil
Salt and pepper to taste
How to Make It
Follow the microwave directions on the package to cook the English Peas to your desired texture. In a large serving bowl, add the cooked peas, tomatoes, pine nuts, vinegar, oil, salt and pepper. Mix well. Top with parmesan, rosemary, and asparagus ribbons.
Serves 2-4
Prep time 5 minutes
Total time 10 minutes .
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#perofamilyfarms #englishpeas #beansandpeas #fresh #sidedish #yum #Foodie #healthyfood #CleanEating #tasty #foodpics #foodlove #hungry #Delish #foodies #nomnom #Eeeeeats #foodgram #vegetarian #vegetarianrecipes #EatingForTheInsta #veg #OnMyTable #ChefMode #fallrecipes #fall #christmas #holidayrecipes #holidays
#asparagus

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Let the holiday side dishes continue all season long with our fresh veggies! This Greek Crunch Salad with red wine vinaigrette is the perfect blend of crunch and flavor!
Greek Crunch Salad
Ingredients
8oz. Pero Family Farms Sugar Snap Peas, chopped
1 cup Pero Family Farms Riced Cauliflower
1 cup almonds, chopped
½ cup dried cranberries
¼ cup Pero Family Farms Mini Sweet Peppers, diced
1 tbsp. fresh dill, chopped
1 tbsp. red wine vinegar
1 tbsp. olive oil
Salt and pepper to taste
How to Make It
In a large mixing bowl, add the Sugar Snap Peas, Riced Cauliflower, almonds, dried cranberries, Mini Sweet Peppers, red wine vinegar, olive oil, salt and pepper. Mix well. Serve with fresh dill sprinkled over top.
Serves 4-6
Prep time 5 minutes
Cook time 0
Total time 5 minutes
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#perofamilyfarms #sugarsnappeas #beansandpeas #fresh #sidedish #yum #Foodie #healthyfood #CleanEating #tasty #foodpics #foodlove #hungry #foodpic #Delish #foodies #nomnom #Eeeeeats #foodgram #vegetarian #vegetarianrecipes #EatingForTheInsta #veg #OnMyTable #ChefMode #fallrecipes #fall #christmas #holidayrecipes #holidays

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Today we celebrate all of those who have impacted and made a difference in our community! We are so grateful to be involved and partake in the many ways we are able to give back. Tell us in the comments some of your favorite ways to get involved in your community!
#givingtuesday #giveback #perofamilyfarms #localfarmers

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On this Thanksgiving Day, we are truly grateful for all of our loyal customers and for the trust you place in us to provide you with fresh, high-quality vegetables throughout the year. We appreciate your business and wish you a Happy Thanksgiving, filled with lots of fresh from the farm goodness, family, and friends!

#perofamilyfarms #thanksgiving #thankful #grateful #freshfarm

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This traditional holiday French Beans with pears and blue cheese recipe is easy to make and filled with crunch! Head to the link in our bio for the full recipe.
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#perofamilyfarms #frenchbeans #fresh #sidedish #yum #Foodie #healthyfood #CleanEating #tasty #foodpics #foodlove #hungry #foodpic #Delish #foodies #nomnom #Eeeeeats #foodgram #vegetarian #vegetarianrecipes #EatingForTheInsta #veg #OnMyTable #ChefMode #fallrecipes #fall

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