Go Green for Good Luck!
March is the month of green, as we prepare for the arrival of spring. And what better way to celebrate than by adding more green to your meals? Not only does it add color and flavor to your dishes, but it also provides a variety of health benefits. At Pero Family Farms, we are proud […]
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Top Ten Easy-to-Make Comfort Meals
February is the perfect month for cozy comfort meals that warm the soul and nourish the body. And what better way to add some extra nutrition and flavor to your comfort meals than by using fresh, high-quality vegetables from Pero Family Farms? Today we are sharing our top ten cozy comfort meals that feature some […]
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Healthy Big Game Appetizers to Make This Weekend
It’s February…and the BIG Game is right around the corner! What better way to celebrate than by enjoying delicious appetizers with friends and family? But with so many high-calorie, high-fat snack options out there, it can be hard to make snacking a little healthier. At Pero Family Farms, we believe that snacking can be both […]
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Make Healthy Easy in 2023
As we begin a new year, many of us are thinking about ways to improve our health and wellbeing. Eating more vegetables is one of the best ways to make “healthy” easy in 2023. At Pero Family Farms, we believe that a balanced diet that includes plenty of fresh, nutrient-rich vegetables and is essential for […]
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Tips for Dinners Made Easy
We all know that anxiety inducing question: “Honey, what’s for dinner?” It was your turn to plan the family meal, and you completely forgot. Or maybe you’re pulling out of the parking lot, and after the day you’ve had at work, take out just sounds so much more appealing. Whether you’re cooking on a regular basis for a family or yourself – planning meals can feel overwhelming at times! We’re passionate about bringing fresh from the farm flavor and nutrition right to your plate every single night. When you’ve been farming as long as our family has (over 110 years!), you learn a thing or two about preparing healthy meals that are ready in a snap. Read on for our best tips for making a tasty, delicious meal as easy as possible!
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How To Eat More Vegetables
It’s no secret that eating more vegetables is one of the keys to looking and feeling your best. Trying to get enough servings of veggies can seem a bit daunting. We’re here to remind you that healthy eating can be delicious and easier than you think. Here are a few of our favorite tips for […]
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Smarter Snacking Round-Up
We’re all looking for quick and easy snacks to whip up when that 3pm hunger hits. These simple snack recipes are healthy and full of nutritious veggies, so that you can feel good about what you’re eating and fuel your body to power through your day. Mango Quinoa Mini Sweet Peppers Crunchy, Vitamin C packed […]
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Snack Boards 101
We’ve all seen the snack board trend taking over our social media newsfeeds. Perfectly plated crisp and colorful veggies paired with a fresh dip – it’s a simple, savory and healthy snack that is ready in just minutes. You can build a snack board to enjoy during a family movie or game night, add it […]
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How To Perfectly Grill Vegetables All Season Long
Summer has really started to heat up! Keep your kitchen cool all season by firing up the grill. These simple tips from our Pero family kitchen will help you serve the perfect grilled vegetables – every time! Grilling is so easy, with limited prep required and even less clean up; that’s why grilled meals are […]
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Broccoli Crunch Salad
People are always asking us to share this famous Broccoli Crunch Salad recipe. It’s the dish at parties that everyone flocks to, and then is just so delicious that all your guests are asking you to please share your secret! We couldn’t keep it to ourselves any longer – so we decided to share it […]
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