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If you're looking for a quick and easy (not to men

If you're looking for a quick and easy (not to mention, healthy!) breakfast for the week, put these Mini Farmhouse Frittatas on your to-do list this weekend. Loaded with fresh veggies and packed with protein, they're the perfect solution for those busy mornings. What other ingredients would you add to your frittatas? Check out the eggceptional recipe at the link in our bio!

#perofamilyfarms #familyfarm #food #foodie #foodlover #cooking #tasty #yummy #healthy #hungry #eatingfortheinsta #healthyfood #cleaneating #healthyfoodchoices #chefmode #foodlover #instafood #foodoftheday #mealprep #vegetables #veggies #homemade #farmfresh #breakfastrecipes #recipeready #minisweetpeppers #perominisweetpeppers #perobroccoli #frittatas #brunchrecipe

The new year is in full swing and if you're lookin

The new year is in full swing and if you're looking for a healthy but filling meal to help you hit your goals...THIS is it! Our Snap Pea Farro Bowl with Coconut Lime Dressing has plenty of fresh veggies like Snap Peas and Mini Sweet Peppers, plus the fluffy farro tossed in the tangy dressing will leave you satisfied and ready to tackle the day! Check out the full recipe at the link in our bio. How are you hitting your goals this year?

#perofamilyfarms #familyfarm #food #foodie #foodlover #cooking #tasty #yummy #healthy #hungry #eatingfortheinsta #healthyfood #cleaneating #healthyfoodchoices #chefmode #healthyrecipes #instafood #newyear #mealprep #vegetables #veggies #homemade #farmfresh #sweetpeppers #grainbowl #minisweetpeppers #recipeready #farrobowl #bowlrecipe #perominisweetpeppers

Making dinner has never been easier or more delici

Making dinner has never been easier or more delicious! Our One Pan Shrimp and Broccoletti dish is the perfect combination of healthy and tasty. Perfect for busy weeknight dinner or a dinner party with friends. Give it a try and let us know what you think in the comments. Grab the full recipe at the link in our bio.  #dinnerparty #delicious #healthyeating #yum #easycooking #broccoletti #onepandinner #weeknightdinner #shrimprecipe #perofamilyfarms #perobroccoletti #familyfarm #food #foodie #foodlover #cooking #tasty #onepanmeal #onepanrecipes #healthyfoodchoices #instafood #foodoftheday #mealprep #vegetables #veggies #dinnerideas #recipeready

A simple and delicious side dish recipe, these Ita

A simple and delicious side dish recipe, these Italian Green Beans are quickly blanched and tossed with grape tomatoes, red onions, and a healthy splash of olive oil. Perfectly paired with any dinner! What are you pairing these with? Grab the recipe here: https://www.perofamilyfarms.com/recipes/italian-green-beans/

#perofamilyfarms #familyfarm #food #foodie #foodlover #cooking #tasty #yummy #healthy #hungry #eatingfortheinsta #healthyfood #cleaneating #healthyfoodchoices #chefmode #foodlover #instafood #foodoftheday #mealprep #vegetables #veggies #homemade #farmfresh #dinnerideas #easysidedish #recipeready #greenbeans #italiangreenbeans #perogreenbeans #beans

*SWEEPSTAKES ANNOUNCEMENT!* The new year is finall

*SWEEPSTAKES ANNOUNCEMENT!* The new year is finally here and like so many families, you’re focused on including more healthy vegetables, filled with great nutrition to fuel your busy lives in 2023! Pero Family Farms is here to help you spend more time being active and healthy with your family while spending less time in the kitchen prepping food. Our vegetables are always fresh, washed, and recipe ready– that’s Healthy Made Easy!

Enter our Healthy Made Easy Sweepstakes for a chance to win fresh veggies weekly + our grand prize - Instant Pot Duo Crisp + Air Fryer!

HOW TO ENTER:
1. Visit the link in our bio or at www.perofamilyfarms.com/healthy-made-easy
2. Make sure you’re following us here @perofamilyfarms if you’re not already.

Comment below and let us know how you’re making Healthy Easy in 2023 and tag a friend who may want to win too!

#perofamilyfarms #familyfarm #food #foodie #foodlover #cooking #tasty #yummy #healthy #hungry #eatingfortheinsta #healthyfood #cleaneating #healthyfoodchoices #chefmode #foodlover #recipes #instafood #foodoftheday #mealprep #vegetables #veggies #sweepstakes #contest #free #instantpot #winfreeveggies #entertowin