Green Bean Pico de Gallo Snack Dip


flavor profile | crunchy

Looking for a healthy snack that you and the kids will love!? This flavorful Green Bean Pico de Gallo Dip is the perfect after school snack and only takes 8 minutes to make!





What you need


1 cup of Pero Family Farms Green Beans, steamed and finely chopped

1 Yellow Tomato, finely diced

2 Red Roma Tomatoes, finely diced

2 TBLS White Onion, finely diced

1 TBLS Red Onion, finely diced

2 TBLS Lemon Juice

2 TBLS Flat Leaf Parsley, minced

1/4 tsp Sea Salt

A pinch of Black Pepper

What you need


Let’s Get Started


  • Steam the green beans according to the directions of the bag. Once the green beans have steamed lightly, about 2-3 minutes and have cooled finely chop the green beans.
  • Chop the onions, tomatoes, and parsley. Add everything into a bowl. Add the lemon juice, salt, and pepper. Gently toss everything together.
  • Place the green bean pico de gallo in the fridge for it to get cold and then serve.



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