French Bean Lentil Side Dish
Flavor Profile | CRUNCHY
This yummy vegan side dish made with our French Beans, sweet potatoes, and shaved brussels sprouts topped with a soy balsamic vinaigrette feels comforting and healthy with every bite!
10 MINUTES
PREP TIME
35 MINUTES
Total TIME
4 SERVES
SERVINGS
What You Need
Ingredients
- 8 oz. Pero Family Farms French Beans
- 1 tbls Olive oil
- 2/3 cups Lentil
- ½ cup Yam or Sweet Potato, cooked and cubed
- 1 cup Brussels Sprouts, thinly sliced
- 1 tsp Sea Salt
- ¼ tsp Black Pepper
Balsamic Soy Dressing
- 1 – 2 tbls Olive Oil
- 2 tbls Balsamic Vinegar
- 2 tbls Soy Sauce or Shoyu, low sodium
What You Need
Lets Get Started
Directions
- To cook the lentils place them into a sauce pan with equal parts water (2/3 cup) and a few pinches of salt. Bring this to a boil and once at a strong boil reduce heat to low and cover the sauce pan. Let the lentils cook for 15 minutes. Once cooked fluff lightly with a fork and place into the bowl with the remaining ingredients for the dish.
- Steam or bake the yam/sweet potato. Once cooked carefully remove the skin and cut into small cubes.
- For the Pero Family Farms French Beans steam the vegetable according to the directions on the bag. Once steamed carefully remove the French Beans from the bag and place into a bowl.
- Remove the ends of the brussels sprouts and thinly slice them. Add the thinly sliced brussels sprouts into the bowl with French Beans, lentils, and cubed yam/sweet potato. Toss everything together with salt and pepper.
- In a separate bowl whisk together the Balsamic Soy Dressing. Pour this dressing into the bowl and gently toss the dish together.
- Serve warm or room temperate.
Get More Recipes
Visit this recipe page:
https://www.perofamilyfarms.com/recipe/french-bean-lentil-side-dish/
