recipe
Tuna, Bean, and Olive Salad
flavor profile | savory
Quick and easy to make for lunch, this healthy Tuna, Bean, and Olive Salad recipe puts high protein front and center with Pero Family Farms Green Beans and Mini Sweet Peppers.
PREP TIME
START TO FINISH
SERVINGS
What you need
Ingredients
6 oz. Pero Family Farms Snipped Green Beans, blanched
5oz. canned tuna, drained
1 cup Pero Family Farms Mini Sweet Peppers, seeded and thinly sliced
1 cup baby spinach
½ cup red onion, thinly sliced
½ cup kidney beans, cooked, drained
½ cup mixed olives
1 tbsp. Italian parsley
1 tbsp. olive oil
1 tbsp. lemon juice
1 tsp. honey
Salt and pepper, to taste
What you need
Let’s Get Started
Directions
- In a large salad bowl, add the Green Beans, tuna, Mini Sweet Peppers, spinach, onion, kidney beans, olives, and parsley.
- Top with parsley and season with salt and pepper, to taste.
- In a small bowl, mix together the lemon juice, honey, and olive oil.
- Pour the dressing over the salad.
- Mix well and serve!

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